Every Sunday from 5-6 pm, Sports4Wellness hosts senior coaching classes at the Rising Stars World Table Tennis Academy in Mountain View California. The necessary information is in the image to the left. If you are interested in joining the session, please contact Coach Tian Ye using the number above or join the WhatsApp group for the class for which the link is provided below.
Over the course of many days at the ICC Community Center in Milpitas, California, we, Sports4Wellness, had the pleasure of coaching senior citizens the sport of table tennis. We introduced them to the basics, encouraged lively games, and helped them discover a fun, energetic way to stay active and enjoy the sport enthusiastically.
This experience of coaching kids who came for this summer camp to learn some table tennis really made me smile when they would have fun and play around. Whenever a student came up to me asking "when are we going to play matches?", I felt so happy that the kids were both engaged and enjoying the sport. By playing the sport and running around while having fun, the kids got lots of activity and exercise, which is an essential part of maintaining a healthy body. Such sports and activities help with just that.